Experience Root & Rise™

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There was a time when wellness for women meant hiding — sent away to “fat farms” to shrink themselves into silence. 

But not here. Not anymore. 

Coach Lisa invites women to rise in the safety of this sacred place — to grow stronger, not smaller. 

To be seen, not sent away. 

This isn’t a retreat — it’s a return. 

A return to home, health, heart, and healing. A return to land. To truth. To a space where wellness is alive, and healthier habits are planted — in body, mind, spirit, and soil. 

Set on one of the last urban residential farms in the Seattle growth boundary, and overlooking the stunning Salish Sea, this sacred place invites women to root deeper, live bolder, and rise whole. 

During your Root & Rise™ experience, you don’t just work on wellness — you live it.

A Transformational Return on Your Wellness Investment

At Root & Rise™, true health is both measurable and meaningful —  every action you take toward wellness brings real returns. This exclusive program is grounded in both evidence-based practices and soulful, everyday living, offering lasting value in every step of your journey.

Your progress is measured in more than inches and pounds — but you’ll see those, too:

• Every pound lost reduces your risk of chronic disease and boosts your mobility.
• Every step taken outdoors improves your physical endurance and mental clarity.
• Every bite of locally grown food nourishes your body, supports your immune system, and fuels long-term energy.
• Every healthy habit formed lowers long-term healthcare costs and increases vitality.

This isn’t a quick fix — it’s a health return that compounds for life.

Beyond the metrics, Root & Rise™ is about:

• Rebuilding trust in your body
• Restoring joy in your relationships
• Reclaiming peace in your mind
• Rediscovering purpose in your movement and meals

You’re not just coached — you’re cared for by a nationally recognized, licensed health provider who’s walked the path herself, and who has crafted this experience to reconnect women with what matters most: health, home, heart, and hope.

• Every pound lost is an investment in mobility, energy, and disease prevention
• Every outdoor workout brings mental clarity and renewed purpose
• Every healthy relationship gained adds joy and resilience
• Every bite of fresh, local food is a return to nourishment and vitality
• Every coaching session is led by a licensed professional with evidence-based tools 

“This program changed my life. I didn’t just lose weight — I found myself again.”
“Coach Lisa is the real deal. She cares, she shows up, and she walks the talk.”

This program is a perfect Mother’s Day gift, birthday surprise, or self-care reset

📅 Starts Week of May 12 | Ends July 28
📍 The Farm at Point Edwards -  Washington State, USA
📧 Email: lisa@lisamarquart.com

Registration Link: 

*Members receive priority enrollment and discounts.